Took a little break here and nixed all my old posts. I started out "eh" and got into rhythm again then crashed and burned. I want to own the day though so here it is. I basically worked off all the "overage" in the gym. Not what I wanted to do. I'm just gonna move on from this though.
Lunch - 1 c veggie soup, turkey on whole wheat, canteloupe
Snack - kiddie cup chocolate from DQ
Dinner - 1 serving pasta and sauce, 1/2 green beans, salad
Workout - 20 mins on treadmill (141 cals) 20 mins on bike (269 cals)
Snack - 3/4 c special K vanilla almond with 1/2 c 1% milk
Disaster - 2 cheese sandwiches, 1 PB sandwich
Total Calories: 1725
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