I'm into the double digits, again. Feels good. Great start to the morning all around... eating, kids, everything. I'm hoping it stays good from here on out. Ok, 1 glitch. I dribble some plum juice onto my shirt.... it was a seriously juicy plum. Can't really complain about that though, can ya?
Breakfast - 2 eggs, 2 whole wheat toast dry, 1 plum
Snack - 1oz cheddar and 1/2 c strawberries
Lunch - turkey on whole wheat, 1 c veg barley soup
Workout - 60 mins on elliptical (617 cals)
Snack - Zone Perfect Bar
I was just reading an article that said you will become "used" to workouts and should vary them every so often. Today I had to step it up quite a bit to get my heart rate up. I see that as a good thing. It means I'm starting to get back into shape - even if I am significantly overweight still. Health before vanity right? Off to the pool!
I swam for about an hour. I did a couple laps even... so I felt good about it. I could swim forever, I'm like a fish. I'm just like the kids when it's time to go... all sad. Mom and her bf came with us again and bought pizza on the way home. I can feel that I had more than I should have. I tried to not go too crazy though. The hardest part will be not eating the leftover afters tonight. D will help me with that. lol
Dinner - 1 slice pepperoni and 1 slice mushroom pizza, a few fries and a buffalo finger
Total Calories: 1505
Thursday, July 17, 2008
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I've found I like the more personal feel to my blog when I share about my day and family. I hope you enjoy reading the extra stuff too. It keeps it from having that stale feel of calorie figures and counting beads of sweat through my journey.
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